Class Update Family and Community Self Defense 3 Jun 20127 Mar 2018 Our special Family and Community Self Defense classes begin Monday evening, June 4th, at Seminole Heights Baptist Church in Tampa. Classes are free and we invite children, teens, and adults…
Class Update Testing Update for 2011 4 Feb 20117 Mar 2018 Greetings! Hope you are all having a wonderful week. Just a reminder that our next testing period will be Feb. 28th and March 7th. Testing will include knowledge of the…
Class Update Tang Soo Do Grand Master – Next Monday! 12 Oct 20107 Mar 2018 Tang Soo Do Grand Master David Sgro will be visiting us for a second time this year. Kwan Jang Nim Sgro will be with us in both classes next Monday…
Training Tips I Flip For U! 5 Sep 20107 Mar 2018 Here are some of the throws we learn in Grace Martial Arts. Iriminage Morote Seoinage Seoi Nage (including Ippon Seoi Nage) O Soto Gari Hane Goshi Harai Goshi Tai Otoshi…
Training Tips Aikido 29 Aug 20104 Jul 2021 I hope you enjoyed watching the Judo videos! Judo is a wonderful exercise and a great self defense. I trained for a year in Judo, then began studying a modernized…
Training Tips Favorite Judo Throws 24 Aug 20107 Mar 2018 We learn dozens of throwing techniques (nage waza) in Judo, but there are always those 10 to 20 we love best and use most. For self defense, practice at least…
Training Tips R S G – The Real Path to Self-Defense 11 Jun 201017 Mar 2021 The best way to prepare yourself for real self-defense is to train for real. You could be attacked at anytime, anywhere, by anyone. That's reality. The FBI reports that almost…
Training Tips The Daily Dozen For The Holidays 20 Nov 20097 Mar 2018 The Daily Dozen is a great way to keep your training going through the holidays. The Daily Dozen is choosing 12 martial arts techniques and doing them 12 times on…