I Flip For U!

Grace Martial Arts Judo
Grace Martial Arts Judo

Here are some of the throws we learn in Grace Martial Arts.

Iriminage

Morote Seoinage

Seoi Nage (including Ippon Seoi Nage)

O Soto Gari

Hane Goshi

Harai Goshi

Tai Otoshi

Uchi Mata

Tomoe Nage

O Uchi Gari

Ko Uchi Gari

Enjoy!

Mark McGee

Grace Martial Arts

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