Awareness – Grace Martial Arts

Self Defense Techniques

Basic Self Defense – Three Awares

19 Oct 202025 Oct 2020

The first step in Basic Self Defense is Awareness. You can read about that first part here and watch our video on YouTube. The second step is to understand The…

Self Defense Techniques

Basic Self Defense – Awareness

7 Sep 202025 Oct 2020

We live in dangerous times. I first said that to a self-defense class 56 years ago this month. We still live in dangerous times. In fact, we've lived in dangerous…

Self Defense Techniques

Self Defense 90-10

20 Jul 201920 Jul 2019

I often tell students in our Grace Martial Arts classes or clinics that self defense is 90% awareness and 10% technique. Let's see how that works in a variety of…

The 3 A’s of Attack Awareness

20 Feb 20107 Mar 2018

We live in a society that is becoming increasingly violent. That violence can become part of our experience quickly and without warning. It's unfortunate, but a reality we need to…