Awareness – Grace Martial Arts

Self Defense Techniques

Self Defense 90-10

20 Jul 201920 Jul 2019

I often tell students in our Grace Martial Arts classes or clinics that self defense is 90% awareness and 10% technique. Let's see how that works in a variety of…

The 3 A’s of Attack Awareness

20 Feb 20107 Mar 2018

We live in a society that is becoming increasingly violent. That violence can become part of our experience quickly and without warning. It's unfortunate, but a reality we need to…