Training Tips R S G – The Real Path to Self-Defense 11 Jun 201017 Mar 2021 The best way to prepare yourself for real self-defense is to train for real. You could be attacked at anytime, anywhere, by anyone. That's reality. The FBI reports that almost…
Training Tips The Daily Dozen For The Holidays 20 Nov 20097 Mar 2018 The Daily Dozen is a great way to keep your training going through the holidays. The Daily Dozen is choosing 12 martial arts techniques and doing them 12 times on…