Training Tips Training in the Dark – Karate Solo 6 Apr 20202 Apr 2020 Yon Ch'uan has elements of many types of martial arts: Judo, Karate, Kung Fu, Aikido, Jujutsu, T'ai Chi Ch'uan and Weapons. That's one of the reasons it takes a student…
Training Tips Eat Healthy This Thanksgiving! 21 Nov 20097 Mar 2018 Good nutrition is an important part of being a good martial artist! We're going to be around a lot of food this coming week, so here are some tips about…