blocks – Grace Martial Arts

Martial Arts Training Drills – Part Nine

15 Aug 202216 Oct 2022

Star Blocking is a unique drill I learned while studying Kempo many years ago. Depending on what style of Kempo (also spelled Kenpo) you study, you will find a variety…

Martial Arts Training Drills – Part Eight

1 Aug 20228 Oct 2022

The ability to block (e.g. stop, redirect) an opponent's attack is vital to your health and safety. That's why we emphasize blocking (uke waza) in Yon Ch'uan. You will learn…

The Daily Dozen For The Holidays

20 Nov 20097 Mar 2018

The Daily Dozen is a great way to keep your training going through the holidays. The Daily Dozen is choosing 12 martial arts techniques and doing them 12 times on…