Self Defense Techniques – Page 2 – Grace Martial Arts

Self Defense Techniques…

Protecting The Vulnerable (Part Six)

12 Jun 202311 Jun 2023

We've been focusing on self defense for older people in the last few parts of this series about Protecting The Vulnerable. Before we move on to the next group of…

Self Defense Techniques…

Protecting the Vulnerable (Part Five)

17 Apr 202327 Apr 2023

What is the best method of self defense for the elderly? My simple answer is "the one that works." A more complex answer might be "the one you can learn…

Self Defense Techniques…

Protecting the Vulnerable (Part Four)

3 Apr 202327 Apr 2023

Whether you are training one elderly person or a group of elderly people, help them feel loved and safe. The Bible clearly shows that God cares for elderly people and…

Self Defense Techniques…

Protecting the Vulnerable (Part Three)

20 Mar 202315 Apr 2023

Once an elderly person completes their PSDA (Protection Self Defense Assessment), you can determine the best way to help them learn to protect themselves. Here's the first step that I…

Self Defense Techniques

Protecting the Vulnerable (Part Two)

20 Feb 20234 Mar 2023

The first thing I recommend in protecting the elderly is to conduct a Personal Self Defense Assessment (PSDA). As for who are the "elderly," please read the first part of…

Self Defense Techniques

Responding to Threats: Level Seven

7 Jun 202127 Sep 2021

In the last part of our series we looked at Threat Level Six which is where someone intends to cause you or someone else Serious Bodily Harm. If you haven't read that…

Self Defense Techniques

Responding to Threats: Level Six

26 Apr 202120 Sep 2021

In the last part of our series we looked at Threat Level Five which is where restraining an attacker won't work, so you have to respond with techniques that cause temporary incapacitation. If…

Self Defense Techniques

Responding to Threats: Level Five

15 Mar 202113 Sep 2021

In the last part of our series we looked at Threat Level Four which is where you are with other people (e.g. family, friends, strangers who are victims). You could run…

Self Defense Techniques

Responding to Threats: Level Four

1 Feb 20216 Sep 2021

In the last part of our series we looked at Threat Level Three which is where someone approaches you physically with the intent to cause you harm. If you haven't read…

Self Defense Techniques

Basic Self Defense – For Children And Teens

30 Nov 20201 Apr 2021

The first step in Basic Self Defense is Awareness. You can read about that here and here. We want to focus now on Basic Self Defense for children and teens.…