Women and Girls – Grace Martial Arts

Self Defense Techniques

More Self Defense For Women

10 Mar 202510 Mar 2025

I mentioned last November that I was writing a self defense series for women on my Substack section about self defense. I shared the first two parts at that time…

Self Defense Techniques

Self Defense Weapons for Women

18 Nov 202411 Nov 2024

Women and children are among the more vulnerable people that I and other martial arts instructors teach to defend themselves against attack. The first self-defense class I taught by myself…