Vulnerable – Grace Martial Arts

Self Defense Techniques…

Protecting the Vulnerable (Part Three)

20 Mar 202320 Feb 2023

Once an elderly person completes their PSDA (Protection Self Defense Assessment), you can determine the best way to help them learn to protect themselves. Here's the first step that I…

Self Defense Techniques

Protecting the Vulnerable (Part Two)

20 Feb 20234 Mar 2023

The first thing I recommend in protecting the elderly is to conduct a Personal Self Defense Assessment (PSDA). As for who are the "elderly," please read the first part of…