Vulnerable – Grace Martial Arts

Self Defense Techniques

Protecting The Vulnerable (Part Thirteen)

7 Apr 202514 Apr 2025

We've focused for several months on self defense for the elderly, for blind people, and the deaf. I'd like to move next to another 'vulnerable' group of people - paraplegics.…

Self Defense Techniques

Protecting The Vulnerable (Part Ten)

19 Feb 202427 Jan 2024

The National Deaf Center estimates that about 11-million people 'consider themselves deaf or have serious difficulty hearing.' The National Institute on Deafness and Other Communications Disorders estimates that - 'Approximately…

Protecting The Vulnerable (Part Eight)

9 Oct 20238 Oct 2023

We recently completed a series about teaching elderly people how to defend themselves. Now, we're looking at training people who are blind. You can read the first part here. Continue…

Self Defense Techniques…

Protecting The Vulnerable (Part Seven)

14 Aug 202313 Aug 2023

I shared these thoughts at the beginning of our series: I am very concerned about people being able to defend themselves against a physical attack. That’s why I’ve taught self…

Self Defense Techniques…

Protecting The Vulnerable (Part Six)

12 Jun 202311 Jun 2023

We've been focusing on self defense for older people in the last few parts of this series about Protecting The Vulnerable. Before we move on to the next group of…

Self Defense Techniques…

Protecting the Vulnerable (Part Five)

17 Apr 202327 Apr 2023

What is the best method of self defense for the elderly? My simple answer is "the one that works." A more complex answer might be "the one you can learn…

Self Defense Techniques…

Protecting the Vulnerable (Part Four)

3 Apr 202327 Apr 2023

Whether you are training one elderly person or a group of elderly people, help them feel loved and safe. The Bible clearly shows that God cares for elderly people and…

Self Defense Techniques…

Protecting the Vulnerable (Part Three)

20 Mar 202315 Apr 2023

Once an elderly person completes their PSDA (Protection Self Defense Assessment), you can determine the best way to help them learn to protect themselves. Here's the first step that I…

Self Defense Techniques

Protecting the Vulnerable (Part Two)

20 Feb 20234 Mar 2023

The first thing I recommend in protecting the elderly is to conduct a Personal Self Defense Assessment (PSDA). As for who are the "elderly," please read the first part of…