Technique – Grace Martial Arts

Self Defense Techniques

Self Defense 90-10

20 Jul 201929 Mar 2021

I often tell students in our Grace Martial Arts classes or clinics that self defense is 90% awareness and 10% technique. Let's see how that works in a variety of…

F I T – The Secret to Self-Defense

8 Jun 201016 Mar 2021

Lots of people in martial arts talk about "secret" techniques, but after almost 50 years practicing multiple self-defense disciplines I believe the secret is very simple. It's about being F…