Forms – Grace Martial Arts

Basic Kata 2

25 Mar 201311 Oct 2013

We are currently learning Basic Kata 2. Here are a couple of examples for you to use while practicing during the week. We will train with partner drills on Monday…

Kata: Why Practice Forms for Self Defense?

26 Feb 201320 Apr 2021

I was introduced to self-defense forms (Kata) more than 50 years ago. We began by learning the individual techniques, moving to combination techniques, and eventually to forms (also called patterns).…

Tang Soo Do Clinic

We had a great time with Grand Master David Sgro last night! He taught a one-hour Tang Soo Do clinic, then shared with us about his ministry to the extreme…