Elderly – Grace Martial Arts

Self Defense Techniques…

Protecting the Vulnerable (Part Three)

20 Mar 202320 Feb 2023

Once an elderly person completes their PSDA (Protection Self Defense Assessment), you can determine the best way to help them learn to protect themselves. Here's the first step that I…

Self Defense Techniques

Protecting the Vulnerable (Part Two)

20 Feb 20234 Mar 2023

The first thing I recommend in protecting the elderly is to conduct a Personal Self Defense Assessment (PSDA). As for who are the "elderly," please read the first part of…

Protecting the Vulnerable (Part One)

6 Feb 202325 Feb 2023

I am very concerned about people being able to defend themselves against a physical attack. That's why I've taught self defense and martial arts for 60 years. I hope you've…