Elderly – Grace Martial Arts

Self Defense Techniques…

Protecting The Vulnerable (Part Six)

12 Jun 202311 Jun 2023

We've been focusing on self defense for older people in the last few parts of this series about Protecting The Vulnerable. Before we move on to the next group of…

Self Defense Techniques…

Protecting the Vulnerable (Part Five)

17 Apr 202327 Apr 2023

What is the best method of self defense for the elderly? My simple answer is "the one that works." A more complex answer might be "the one you can learn…

Self Defense Techniques…

Protecting the Vulnerable (Part Four)

3 Apr 202327 Apr 2023

Whether you are training one elderly person or a group of elderly people, help them feel loved and safe. The Bible clearly shows that God cares for elderly people and…

Self Defense Techniques…

Protecting the Vulnerable (Part Three)

20 Mar 202315 Apr 2023

Once an elderly person completes their PSDA (Protection Self Defense Assessment), you can determine the best way to help them learn to protect themselves. Here's the first step that I…

Self Defense Techniques

Protecting the Vulnerable (Part Two)

20 Feb 20234 Mar 2023

The first thing I recommend in protecting the elderly is to conduct a Personal Self Defense Assessment (PSDA). As for who are the "elderly," please read the first part of…

Protecting the Vulnerable (Part One)

6 Feb 202325 Feb 2023

I am very concerned about people being able to defend themselves against a physical attack. That's why I've taught self defense and martial arts for 60 years. I hope you've…